Individuals
Connecting with ourselves is a profound first step in healing. By working with relational, mental, emotional and physical challenges as places for more expansion and understanding of yourself, we’ll get to the deeper truth of what is causing your sticking points. This process will help you reach deeper peace and embodiment.
Life transitions
Chronic, Acute, Traumatic or Unexplained Health Issues
Improving relationships
Anxiety
Depression
Post-traumatic Stress Disorder
Exploring Identity and Self Worth
Family of Origin
Healing from the past
Personal Growth
Sexuality
Couples
Relationships create a powerful alchemy. Yet every relationship is a dance in which each partner enacts the steps they learned throughout their lives. Sometimes, the dynamics of these dances lead to stuck patterns. I can help you learn new steps, create secure bonds and relate to others from a solid sense of self — while holding space for them to do the same.
Deepening an already solid connection
Increasing emotional and physical connection
Improving communication
Improving attachment
Parent Coaching
Physical Intimacy and Sex
Spirituality
As humans we have the ability to make meaning out of our lives. Sometimes this can lead to grappling with profound existential questions and ideas. Perhaps in this domain of your life you have become confused, full of angst or even experienced abuse. I seek to help those who are in a transition religiously, spiritually or those just asking big existential/meaning making questions. From this place I help you align deeper with your values, tune into your intuition, gain clarity and feel at home with your beliefs.
Spiritual Practices Renewal
Deepening Creativity
Crisis of faith
Changing beliefs
Feminine and masculine energetics
Religious shame/guilt recovery
Religious sexual shame/guilt